TED talks aren’t as good as they used to be these days, but I think this one from 2014 is worth watching. And I needed a break from the intensity of the world at the moment, so I figured maybe others do too.
The crux of it is - People vastly underestimate how much change they are going to experience over the next 10 years. The person you are now is as fleeting as anything else. The one constant is change.